Posted in Uncategorized on Oct 28th, 2006
I put in 10 miles at Town Lake today. I wasn’t in shape to run my normal 10/1 or 5/1 splits, I wound up doing 5/3 or so. I did this in 2:14, compared to 2:10 during a training run on 11/25 last year. Today was also after only [...]
Posted in Uncategorized on Oct 23rd, 2006
This weekend I read iWoz by Steve Wozniak and Ed Viesturs’ No Shortcuts to the Top. I was disappointed by iWoz. It felt like it was written for a very low reading level, like it was targeted to middle-school kids. While I have to give Woz credit for all the work he [...]
Posted in Uncategorized on Jul 12th, 2006
I don’t know what to think about Dean Karnazes latest thing, Endurance 50 — 50 marathons in 50 states in 50 days. I know he’s ran 350 miles straight, but wow, he’s getting a bit more intense here. The man positively eats and shits nails.
Posted in Uncategorized on Mar 5th, 2006
Today went out with a bang. Started the 5k/10k program, ran 7 miles. It felt good running when it wasn’t below freezing. I got the wild notion to put in a 100 miles today on the bike, so I did it. I followed part of the Shiner BASH [...]
Posted in Uncategorized on Feb 19th, 2006
I finished Freescale today! It was OMFG COLD! I couldn’t wear my amber sunglasses because ice kept forming on them and/or they’d fog over. All the bridges and sidewalks were covered in black ice. Sweat would seep through peoples’ fleece and then freeze, leaving them a crunchy frosty [...]
Posted in Uncategorized on Feb 18th, 2006
8 hours, 32 minutes until race start! Weather forecast for tomorrow still holding at 6 AM, 31 degrees with 20% chance of ice pellets; at 8 AM, 34 degrees with 20% change of rain. I hope I don’t get hypothermia and die, that’d really suck.
Austin Fit magazine is a horrible publication. The [...]
Posted in Uncategorized on Feb 17th, 2006
The weather forecast shows a high of 40 on Sunday, with a chance of ice pellets and rain at 6 AM. That’s going to create some freezing ass conditions for the race. If it doesn’t get called off for weather, it’s going to take a lot of discipline to get [...]
Posted in Uncategorized on Feb 8th, 2006
Over the past six months, I’ve ran 185.35 miles.
Posted in Uncategorized on Jan 29th, 2006
I finished 3M this morning, I’m so happy!
Gun time: 2:41:52
Chip time: 2:37:22
Pace: 12:01/M
Placing: 2812 of 3001
1st 10k time: 1:13:03 (11:46/M pace)
Last 6M time: 1:24:18 (12:14/M pace)
At 5:30 this morning, it was a chilly 40 F. I was 75% sure it would be a warm morning so I wore my sleeveless jersey which turned out [...]
Posted in Uncategorized on Jan 17th, 2006
3M is approaching!
This message is generated as confirmation of your recent
registration on Active.com. You have been successfully registered
for the following:
Registration: 3M Half Marathon & Relay
Purchase Date: 01/17/06
Category: Individual Entry
Event Date: 01/29/06
Name: Bryan Wann [...]
