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Back on the bike

Back on the bike after a week of travel, two-and-a-half weeks of being sick. It feels great! It seems I’ve come back stronger, I’m now able to power up two out of three small hills on my neighborhood route without getting off the saddle.

Unfortunately it’s put me way behind on the Seattle-Portland training schedule. This weekend is supposed to be a 140 miler followed by a 20 miler the next day. I think I stand a good chance of pulling it off if I actually stop to rest after 50-60 miles and eat real food instead of a Cliff Bar. Or maybe I’ll cramp up beyond all hell and have to be rescued.

I’ve fallen in love with flutter kicks and hanging leg lifts. They burn, but a good kind of burn. I bought a set of dip bars and quickly found out my triceps are pitifully weak, I can’t do a single dip. I’m either going to have to wail on the pushups to get strength to do it, or buy some assist bands.

Do you speak English?

Can’t sleep, clowns will eat me. Comedy sketch with lulz. “Do you speak English? No, I don’t, sorry.” I could’ve sworn I linked to this before, but can’t find it.

So I guess against better judgement, I’m going to Burning Man after I get back from Amsterdam.

aleigh: steve you moving has displaced the universe
aleigh: now I have nowhere to stay in KC other than inlaws
Bryan Wann: cee: I still have a futon for you
aleigh: I wonder if I could make Denver in one day
aleigh: eh, 19 hours
steve: 1300 miles?
steve: you can do that
aleigh: I was wondering if I could make denver in a day, then make austin from there
aleigh: make do a whistlestop tour
aleigh: I need a friend between here and denver
steve: heh, cheyenne is a short drive
aleigh: god I am already trying to figure out “gee why not just go to BM07 asshole”
aleigh: stupid, stupid, stupid
aleigh: “It’s so close, only 800 miles”
Bryan Wann: that’d burn off my vacation time too
aleigh: oh god, you want to go?
Bryan Wann: cee: I’m not against going to BM07
aleigh: isn’t there something the fuck else we could do
aleigh: but its so close and easy and would make an even 4 times
vjones: We talking BM 07?
aleigh: Yes red
aleigh: “It’s so close”
aleigh: god the playa, I just got all the playa out of the truck
aleigh: I am already trying to figure out how to get the airstream livable while on the playa
vjones: How much are tickets now?
aleigh: stupid stupid stupid stupid
aleigh: I wonder if the A/C will run off my generator
Bryan Wann: wtf ac at burning man
Bryan Wann: what kind of pansy are you
Bryan Wann: “to hot, don’t want to leave the airstream”
Bryan Wann: there would be no BM experience in a RV
aleigh: oh god we’re going to do this aren’t we
aleigh: I feel like crying
aleigh: my truck. The playa. I got the playa OUT OF MY MOTHERFUCKING TRUCK AFTER 10 GOD DAMNED MONTHS OF SCRUBBING AND POWER WASHING
Bryan Wann: wah wah wah my vagina hurts

Bryan Wann: my battery is still outside on the float charger
aleigh: I can close my eyes and hear the techno music off on the horizen, the bass rumbles of propane cannons, the delayed cheers
vjones: ^ me too
aleigh: stupid stupid stupid
aleigh: fine
aleigh: bryan, you want to do it? I’ll pick up the trailer there, just like we were saying
vjones: Oh man.
vjones: A whole week?
aleigh: whatever. fuck. sure why not.
aleigh: I’ll just take the 802.11 rig and do all the same shit I did last time
aleigh: bryan hasn’t said yes yet

Bryan Wann: I am so going to be still on amsterdam time
Bryan Wann: yes fine, let’s go
Bryan Wann: what’s the worst that could happen
vjones: hahahahahahaha
aleigh: fuck me.
vjones: fuck you
Bryan Wann: fuck us both
aleigh: fuck.
aleigh: fine.
vjones: Fucking hell
vjones: I guess I’m going too
aleigh: god damnit
aleigh: I swear to fucking god if you fuck up my mojo at BM I am selling you to bryan for a multimeter and some stale fig newtons and not looking back victoria
vjones: Hahahahaha
gwyn: She doesn’t want to end up as a Lifetime movie
vjones: Fair enough
aleigh: and he already paid the multimeter

95 miler

95 miles on the bike today, Austin to New Braunfels out and back. I was aiming for 120 miles, that didn’t happen. It was quite the cooker, I started at 11 AM when it was already 88 F and it got hotter in the afternoon. Breakfast consisted of two ham/egg/cheese bistro sammiches from Sonic, which set well. Ten agonizing hours on the saddle, half of that into a brisk headwind. I kept my gear on the middle chainring, taking it easy into the wind. By the time I got to the 45 mile mark at the T/A truckstop on I-35 around 4 PM, I was wore out. I ate a bag of Chex mix, a sodium tablet, drank a liter of water, gave myself a Aquafina shower. That felt pretty damn good, I was recharged for a while. Having a tailwind now helped matters too.

By the time I made it up Old Bastrop Road to San Marcos, I wasn’t feeling well again and still being cooked. Popped some Tylenol to take care of my pounding headache and ate some gel. It was slow going all the way to Kyle. Stopped at a Texaco; ate a banana, a big sour pickle, a can of Pringles, and another sodium table. This really got me going again. The sun was setting now, making it much cooler. I felt an order of magnitude better, shifted into my big chainring and pushed in the last 20 minutes.

I pondered doing laps at the park to at least make it an even 100, but I wanted to go home. I was actually hungry after finishing, which is a good thing. Usually after many hours of riding I completely lose my appetite. It’s clear that eating a lot is the key. The Pringles+pickle+banana dinner set well, no apparent digestion problems at all.

I was ready to give up, call off Seattle-Portland because it’s just so boring putting in this many miles all the time and 205 miles is a ridiculously long route. After cooling off, I convinced myself to stay in the game and see what happens.

Myspace now has international translations, about damn time.

Tea trials

Tonight I’m trying to master the perfect pitcher of iced tea. Perfect to me is something unsweetened, snappy and refreshing like what I can get at any local Tex-mex place at lunch. It’s not as easy as Lipton would have me believe. I bought some Lipton tea bags the other day, the first pitcher was awful — extremely bitter. The directions called for 2 quarts of boiling water, 2 family-sized tea bags, seep for 5 minutes then chill.

Not really a fan of tea bags nowadays I bought some Lipton loose tea to try. Followed some internet directions, 1.5 liters of boiling water, seeped for 3 hours and chilled. It was cloudy and bitter. I cheated and added some lemon juice; still cloudy and knocked out a bit of the bitterness. Still unacceptable.

Everyone on the internet has their own opinions on what constitutes the perfect tea. Some call for seeping for hours, even overnight; seep for a few minutes, let it come to room temperature; use cold water and set the jug out in the sun for 4-5 hours. I really want to believe restaurants aren’t adding sugar or simple syrup to their allegedly unsweetened tea. If anything, I have plenty of tea and water to keep trying until I figure it out.

At the moment I’ve got two pitchers in the making. One was made with 1.5 liters of boiling water (can we please do away with ‘cups’ and ‘quarts’ and stick with mililiters?), 2 tablespoons of loose tea, seeped 10 minutes, now cooling to room temperature on its own. The other jug was one family-sized (6 gram) of not-for-cold-water tea, and 4 cups of cold water. Interestingly, I had to weigh down the teabag with a spatula because it floated on the cold water. So far after an hour, the boiled water tea is a very dark red and the cold water tea barely has any color at all.

In other news, I discovered some outfit called the “Ultra Marathon Cycling Association” holds a “Austin 200k” once a year in January. Allegedly it’s as tough as it gets around here. The route this year started in Bee Caves, looped around Mansfield Dam, down to Southwest Austin over Lost Creek (some extremely steep climbs), out Fitzhugh Road to Johnson City — and back. This guy claims the route is 127 miles long with 10,000 feet of elevation gain. I drove part of Fitzhugh Road to Dripping Springs today, it’s a shoulderless two-lane country road with lots of rolling hills. That, along with the Lost Creek, Loop 360, and Mansfield Dam portions, I can certainly believe it involves 10,000 feet of climbing.

Way too much tea

I never went to sleep last night. Drinking copious amounts of tea kept me wired all night long. This morning at 5:00 I drove downtown to wander around. The Republic of Texas bikers must’ve had one hell of a party, 6th street was covered in plates and cups and other trash. The street sweepers were out vacuuming it all up in huge swaths. I went to IHOP for breakfast, it’s been so long since I’ve had bacon and eggs. Pancakes too, for that matter.

It seems I have two winning solutions to iced tea. The teabag-in-cold water was a nice deep caramel color this morning and tasted nice. Apparently the trick is to let the stuff just sit for several hours. The slight bitterness of the hot brewed tea disappeared too. I’m not sure how I can improve upon these yet, these are certainly acceptable. They go nice on a warm day like today.

Too much tea

So far the winner is 1.5 liters of boiling water, 2 family-sized tea bags, seep for three minutes, then top off the pitcher with ice to chill it rapidly. It only has a hint of aftertaste, best batch so far!

I’ve drank too much during this process, I’m bouncing off the damn walls now.

Studying Netherlands

Somehow during the course of this morning when I was trying to find the difference between ‘alsjullieblieft‘ and ‘alstublieft‘, I ran across an old blog called Downwind of Amsterdam. This guy from the states lived in Naarden, just east of Amsterdam, for a little over a year for work. He gets a bike and extensively travels around the country, writing about each trip and posting pictures. I spent all night reading every page and it makes me eager to visit the Nederland countryside. Keukenhof, near the Zuid-Holland town of Lisse, looks like an amazingly beautiful place to visit. Wikipedia tells me it’s the world’s largest flower garden.

The Dutch word of the day site has been most helpful. I’m recognizing more and more words that I wouldn’t have ordinarily been able to pick out with context clues.

LIT3

I had this incredibly long, drawn out dream last night that my hometown was basically hit by LIT3 during a storm. I was up visiting, we drove back in to town and saw an old house engulfed in flames. We were wondering where the fire department was, went over the hill and saw several more houses engulfed in flames. Our house was intact, but we could see flames inside. I ran in and saw the breaker panel was on fire. Apparently the lightning storm had blown out people’s electric meters and panels, causing several of the fires (it’s a dream, ok?). The next morning the media had a helicopter fly over, showing it on television. There was a huge charred spot where the lightning hit. They said 14 people were killed, which in a small town is a lot. Weather radar picked it up too, as a bright red burst. Wild.

I’ve been reading Lee Iacocca’s new book, Where Have All the Leaders Gone?. His rants about the lack of good American leadership, politics, healthcare, are primo angry old man. He lights a fire under every topic and doesn’t let up, but also offers some reasonable suggestions on how to fix things. Unfortunately, they’re going to take balls to implement and I’m too cynical to see anyone use them unless we have another American revolution. The book could only be more awesome if he had a chapter titled “Get off my lawn!”

7 weeks without a single drop of soda!

HB 1815

Well, House Bill 1815 which clarifies it’s legal to transport a handgun in a vehicle for protection without a CHL (provided you’re legal and not a thug, and the gun is hidden), is on its way to Perry.

Senate Bill 534, which would have allowed CHL holders to transport and store handguns in their vehicles on employers’ property, wasn’t picked up by the House so it basically died today. Since the calendar has ran out, it’ll have to be re-introduced in the next lege session.

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