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2023 drive belt saga

A series in yak shaving…

I’ve been working on vintage equipment all summer, mainly from bringing back old computers and media back from Oklahoma with the intent of trying to get the systems running again like an old ’67 Mustang and/or retrieving the data for memories sake.

I’ve quickly learned if it’s not an old capacitor going up in smoke, it’s a good chance a drive belt of some kind has worn out and broke or lost tension. I present four case studies:

TRS-80 model 4

I naively plugged this thing in before reading any sort of restoration guides and within a minute a RIFA power filtering capacitor went up in smoke. A new, modern power supply made by a TRS-80 hobbyist later, it was running.

Problem is, disk 0 lights up but will not spin the disc at all. Based on what I’ve seen of similar IBM XT-era full-height floppy drives, there’s probably a drive belt on the bottom of the drive that has failed. I haven’t seen in anyone’s documentation if it’s some sort of direct drive or if it indeed has a belt, and I haven’t yet taken it apart again to see. Fortunately there’s a nice Youtube video on how to clean and lubricate TRS-80 drives which should be pretty handy in getting it going.

80286 and ST-225 hard drive

Broken split drive belt

[photos: flickr – ST-225 repair]

This was our first IBM clone at home from the mid-1990s. It boots, but the 20 megabyte (!) Seagate ST-225 MFM hard drive isn’t readable. It’s motors are quite loud so I’m pretty sure they’re spinning up and the stepper motor moves around a bit. I tried giving the stepper motor a drop of oil, but that didn’t help. I don’t really expect any data of interest on the disk, maybe some old Lotus 1-2-3 spreadsheets or Windows 3.0, but now I want to try to save it. As a last ditch effort I opened the drive up to see if there was anything obviously wrong like scratched platters before I gave up or decide to send it to a data recovery place.

When I opened it up, I immediately noticed a band that connects the stepper motor to the read/write arm had snapped off its end that secured it to a tiny peg. Without it, it couldn’t seek the heads across the platter. I had also noticed some light chips on the outside of the platter. I suspect this all happened from it’s 1,700 mile road trip and had I turned it on before I left it might have actually worked.

This set me out on a crusade to replace that little piece of metal band. Googling around I discovered it’s called a “split-band drive belt”. It’s metallic because it’ll stick to a magnet I have, yet it’s very flexible. At first I thought it might be some sort of mylar, but given it’s job to constantly wrap around the shaft of the stepper motor and pull the read/write arm around, I can’t imagine it to have much, if any, stretch.

I thought a strip of aluminum can might work, but after cutting it down to roughly the right size it’s clear it isn’t very flexible and wants to stay bent. I don’t have much confidence that would work, but who knows.

I even showed the problem to a semiconductor machinist friend if he had any idea what kind of material it was or what I could use to replace it with. He drew a blank, but suggested maybe the coil out of a thermostat or thermometer could work. The other alternative would be to buy another ST-225 drive off eBay, disassemble it, and steal the part from it. Those are going for over $50 + shipping now, whereas a thermometer at Wal-Mart was $11.

I discovered the temperature coil spring or whatever you call it is actually quite stiff, more so than aluminum. It was however almost exactly the same width as the broken band, so that was neat. The thermometer actually had a secondary needle, for relative humidity. This smaller coil appeared to be some sort of brass, it was the right width and appeared to be very flexible! Winner!

Original, aluminum, bi-metal, and brass

Because it was a smaller coil, maybe 3″ when flattened, I had only enough material to make one replacement band with it. The holes in each end of the original were 1/16th – 5/64 of an inch. I rigged up a jig to hold the material, drilled one hole before the belt in my cheap drill press snapped. And the spare too. I drilled the last hole by hand because I was in an excited rush, which was a bad idea because it was not a smooth hole.

Of course another problem with this approach is that the thermometer metal is designed to expand and contract, so it remains to be seen if this is a problem with such a short piece that could cause it to not align with magnetic tracks.

The original and newly made band

When I went to put on the replacement, I tugged just a bit too much trying to get the band over the last post and the ragged hole ripped out. Crap. So now I have to find replacement belts for my China Number One jeweler drill press and another thermometer to sacrifice.

I catch myself browsing for ST-225 drives on eBay, I may say screw it and get one for parts if it too hasn’t already suffered a similar fate.

Drill press

I bought the worlds smallest drill press to use for my various projects in my apartment. It’s great when I need it, very quiet, I can set it on the kitchen counter, poke some holes, and stick it back on the shelf when I’m done. It’s drive belt is a glorified red plastic rubber band.

In the process of drilling holes for the hard drive repair, it snapped, followed by the spare belt. It took me a while of Googling to find replacements for it because my unit’s part number wasn’t turning up anything, but I eventually found a jeweler supply shop that had some that fit. So that is at least one problem I’ve completely solved.

QIC-80 tapes

[photos: flickr – QIC-80 repair]

By some small miracle we found three of my old QIC-80 backup tapes while cleaning out the house. These are very important to me because they have backups of my old BBS I was running in 1995 and would very much like to get that data back.

This was a whole side yak shaving quest because Colorado QIC-80 tape drives like I had piggyback off a floppy disk controller. There were some external units that connected to a parallel port that the Internets said didn’t work too well, and wanting to have the greatest chance of success, bought an internal drive like I had before. The problem was I didn’t have a single thing anymore with a floppy disk controller, not even the various mini-ITX boards I had. I don’t think I ever even found a PCIe floppy controller either, just an ocean of IDE interfaces. So naturally I eBay’d a 486 system. Ironically the 486 I wound up getting just happened to have a Colorado tape drive in it, so now I have two!

Being the excited person I was, after getting Windows 95 and the Colorado Backup software installed, I stuck in a “new” QIC-80 tape I also eBay’d as a test. Formatting, re-tensioning, a backup and restore all went well. I popped in one of my BBS tapes and it instantly jammed. The tape was all kinked up inside the cartridge and somehow looped between the top of a spool and the top shell.

QIC-80 cartridges have an internal tension belt that wraps around the spools holding the magnetic tape, linking them together. Reading some blog posts it was mentioned that on older tapes these belts give out and cause the tape to slip or cause one spool not to pick up tape fed off the other spool, causing it to wad up. Fortunately it’s all contained within the tape cartridge, unlike a VCR or cassette tape player where it pulls the tape out and gets stuck in the reading mechanism. (Although in this instance, this wouldn’t even be a problem if the QIC tapes didn’t depend on a tension belt!)

Again, being a do it yourselfer, how hard could it be? I have Youtube! I cracked open one of my BBS tapes and one of the “new” tapes to act as a donor. When I took the old tension belt off it just laid there like a limp noodle, it was clearly shot. The belt off the donor tape was clearly tighter, as soon as I had it off the spools it shriveled up, turned inside out into a wrinkly mess and I was worried that I could never get it back on.

I wound up moving the spools containing the tape from the old cartridge into the donor cartridge, that way all of the spindles and belt were known to be in good working order. I noticed the crinkled part of the tape was at the beginning, before an index hole so I thought maybe the data survived unscathed. Re-tensioning the belt turned out to be quite the pain in the ass! I found out the belt has quite a bit of elasticity to it, I was afraid I was going to snap the sucker getting it on all the spools again but time and time again I could pull on it just enough to get it in place. I was using the end of a wooden swab to pull things around as to not damage it more.

After getting the cartridge back together, I inserted it into the drive and with a loud screech it instantly jammed again. I took the cartridge apart again, wound things back the way they should and did the tension fiddling again. It’s quite annoying if you have slack on one spool because you have to find something to fully hold the tension belt away enough to spin the spool to take up the slack, else it’ll never work out. A couple of times I had a twist in the tension belt to work out. I also learned the belt has to be aligned exactly in the middle of the tape, if it’s high or low then it tends to push the tape up or down as it feeds off the spool, leading to it coming off. Also all of the spools and spindles are held in place by the top part of the plastic case, so without it as you wind the spools everything wants to lift upward.

I found the best way seems to be to first pull the belt over the black spool that interacts with the capstan, feed it through between the two tape spools, pull it taught to make sure its relatively untwisted, bring it down across the left spool of tape, loop it over the left white spool, while holding tension to keep it flat and in place. Then pull on it with some force using a end of a wooden swab to get it temporarily over the top of the post of the right spool. Assess if there’s any twists, any slack in the tape media, and make sure it’s aligned. Finally, get a good grip on everything, use the same wooden stick to pull tightly (yet gently) to stretch out the belt enough to get it all the way over the right hand white spool. Check things over again for any twists, slack, and alignment.

On second attempt it fed a little while and then jammed again. I don’t know what the RPM of the tape drive is, but when it goes south it goes in a hurry. It’s maddening because I can spin the tape by hand a couple dozen revolutions when the cover is off and it all works perfectly. I repeated this tape disassembly and assembly two more times, all times resulting in a jam. The tape was getting pretty wrinkled now from all the wadding up, I can’t imagine there any good data on that section. To add insult to injury, I dropped the cartridge at one point and the spools went flying to the floor. Several feet of tape unspooled, instantly catching the attention of one of my cats. Completely frustrated, I gave up at that point. I got all the tape wound back up, the tension belt on once again, and quit. I’m going to outsource this data recovery job to somebody else. Just maaaybe having it wound up and under tension again may help smooth some of the wrinkles for the next person.

I give up

Starting in high school English I and onward we had to spend like 10 minutes every class period writing in a journal that we had to hand in at the end of the nine week period for grading. Presumably this was to get us to write more and use our words, and we’d be graded on the number of pages. I absolutely hated this exercise because who does this teacher think she is, reading our private thoughts? It got more than one classmate in trouble when the subject of said writing was about teachers.

A while back I found these journals buried in a box in Oklahoma and dug them out to go through them again. I apparently hated this work so much I wrote about it daily, my hate of school, how bored I was, and other teenage angsty things.

However it did capture the time period when I started using bulletin boards, Linux, and the beginnings of my ISP (which I started in between my junior and senior years of high school). I was also raising sheep in a pasture in our backyard, so there were lots of entries about taking care of them, building fence, and other sheepy-things.

The earliest entry was the fall 1993 semester so I had just started using a modem that summer. Oddly enough I barely mentioned my PC work or upgrades which I was deeply into at the time, if I had then that may have helped bump up the page count.

Jan 12 1994: Got a copy of the Wildcat! BBS 2.6 Test Drive and installed it for the first time

Mar 17 1994: Got my own phone line, a root canal, and about to turn 15

Dec 5 1994: $70 phone bill!  Notes show that long distance calling after 6 PM was costing me 17 cents a minute.

Dec 20 1994: $30 CRIS/Concentric Research Net/BBS Direct bill, which provided 1-800 access to larger bulletin boards and SLIP/PPP Internet access

Jan 11 1995: Got a MSI hat, a shareware collection CD, and a card from Rick Heming at Mustang Software thanking me for answering a bunch of tech support questions about Wildcat! on the message boards over the holidays on the Mustang Software BBS

Jan 24 1995: Installed Slackware Linux for the first time on my 386SX

Jan 31 1995: Got Wildcat! BBS Multiline 10 up and working

Feb 6 1995: Went to a OneNet “convention” in Red Rock, OK to hear about the development of a statewide Internet for schools, first time I encountered a Sun SPARCstation. (Red Rock was a very wealthy school district that had state of the art everything including a 56k or T1 line)

Feb 9 1995: First time installing X-windows on my Linux box

Feb 14 1995: ran up 967 minutes of long distance calls, $80 CRIS bill

Feb 15 1995: Got my hands on some old VT-100 terminals from a surplus donation at school, realized how dumb terminals worked

Mar 3 1995: First time I’ve written HTML and uploaded a public web page to the CRIS web server

Aug 25 1995: Installed Windows 95 for the first time

Sep 1 1995: CRIS bill was $156

Dec 6 1995: Learned to configure named to set up a caching nameserver

Jan 3 1996: Compiled SOCKS 4.22 proxy server and kernel for first time (I forget what I was doing with this, maybe I had put my Linux box on my PPP connection and proxied my Windows 95 apps through it)

Sometime around this time period I had sold a 10Base2 network and some new computers to the school. They had a free PPP connection and I had rigged up things to share it along with DOS files on the LAN

Jan 8 1996: Got an IPX/ODI packet driver stack working on MS-DOS so TCP/IP and LANsmart could co-exist

Jan 23 1996: Get an account with a new ISP in the area, discover the wide area calling plan our telco offered did not cover it. This disappointed me so much and planted the ISP seed

Jan 29 1996: At school, built an ARCnet to Ethernet router with KA9Q NOS so older computers on old LAN can use Internet

Feb 29 1996: Declare my plans to start an ISP

March 5 1996: Went to a school board meeting to try to get them to get a leased line connection, tried to give an Internet demo

Apr 1 1996: Talking to Galaxy Star Systems (an ISP in Tulsa) about quotes on a 384k frame relay circuit

Apr 1996: Passed my Netware 3 Certified Novell Associate (CNA) cert; started searching for office space for the ISP, getting equipment quotes

I started my ISP in the summer of 1996, I want to say the 56k frame relay connection went up on June 18, 1996.

 

The 1996-1997 journal covers the growing pains and trying to break even before running out of runway.

Jan 6, 1997: Got an extra loan to build own office building to escape high rent

Jan 8, 1997: Got first Cisco 2501 router, learned how to configure it to be primary ISP router. I needed this because I was bringing in a second frame relay T1 to open my first POPs in other towns.

Jan 29, 1997: Southwestern Bell techs say T1s have been turned up at new building, moved all of our gear over, only to find out the other end of the T1 hasn’t been connected to the frame relay switch. Moved everything back that night, a several hour outage.

Feb 4 1997: Hit 160 monthly dialup customers, almost breaking even!

Mar 20, 1997: Turned 18, wrote hot checks to cover Southwestern Bell bills!

Mar 31, 1997: Finally turned a monthly profit of $100 for the first time. Went directly to Southwestern Bell to read their tariffs to see how to set up call forwarding to expand access, options on T1 contracts. Setting up largest PoP (2 or 3rd?). This is the start of me being a real thorn in the side of telcos.

Not a whole lot of journal entries after this. We were on a new very-not-good English teacher and guess she was pretty lax.

To this day I still have dreams where I’m an adult and am still in English class, like it never ended. Then I wake up and thank god I really passed and finished years ago.

TRS-80 nostalgia

This is going to read like one of those annoying-ass online recipes because I’m gonna write down some of my experiences with the TRS-80 before I start getting into what I’ve been doing to get it going again. However it is Father’s Day and this was my Dad’s computer so it’s kind of fitting.

After sitting in storage for 25+ years I finally brought home our old TRS-80 model 4 from Oklahoma. It probably hadn’t been turned on since the late 1990s. I didn’t want it for the longest time because the IBM PCs I built would run circles around it, I really didn’t have room for it, and plus I always flew back home so shipping it would be a pain. After I drove out to start cleaning out dad’s house, I brought it back to California to see if I could get it up and working again because retro/vintage computers are “in” now. Fortunately it was never abused in storage or sat outside, so I thought it had a decent chance at survival.

TRS-80 model 4

 

Way back in 1983 our first home computer was a TRS-80 model 3. I recently found the sales receipt for it, around $2500 for the computer, printer, some cables, around $7500 in 2023 dollars! At the time my family owned the natural gas company that provided gas to our small rural community with 100 or so customers. Dad wanted to use the computer to generate + print monthly bills for customers instead of doing it by hand. He was primarily a school teacher teaching business and not really a programmer, so he wound up taking night classes at college to write in BASIC, and gradually learning what he needed to do. I also recently found printouts of his class assignments, starting off with 10 line equivalents to Hello World and then adding in calculations and various outputs.

A printing company custom printed the tractor-fed postcards that were mailed out to customers. I remember the printing company had a cool ruler that had stencils for the tractor feed holes and line/character spacing of a dot matrix printer. You drew up exactly how you wanted the card to look, then made all the LPRINT statements in your code line up with the fields on the printout. (This came in handy later when I wrote a basic 1040-EZ tax program that would fill out a 1040-EZ form for you!)

I wasn’t really interested in the billing program, it was hours of work to run the bills each month. There wasn’t any sort of data store, arrears, last month and the current month’s meter readings had to be input for every customer. Further, all of the customer names and addresses were hardcoded into the program! The program didn’t do much input sanity, and if you made a mistake it threw things off and was a hassle to fix. So after messing up bills, that relieved me of the responsibility of running it.

However we did dabble in other software. We had Visicalc, Superscripsit, and a few dozen games. Some were on cassette, others were on double-sided 5.25″ floppy disks. Superscriptsit came with a tutorial on audio cassette, which taught me about proportional space fonts and some other word processor-y things. BASIC programs, I have no idea where they came from, probably hand made bootlegs that got passed around. There was a long piece of paper that told us kids which disk, which side, had a given game on it like CHICKEN.BAS and that was enough for us to LOAD it.

I was around 4-6 at the time and Dad showed me what he knew of BASIC. Things like everything had line numbers, do a PRINT to print it to the screen, LPRINT to make it go to the printer, IF andGOTO statements and what not. It wasn’t long before I was making piddly little programs. Back then a lot of BASIC programs were distributed in magazines and books. The full source code would be printed on a single page or if you were unlucky, multiple pages. It was up to you to type in the whole damn thing, perfectly, else it didn’t work, you got the dreaded Syntax Error? or it had bugs. I was also not a touch typist so it took me forever to type one of these things in one keyboard peck at a time. Fortunately once it was in and working, you could save it to a floppy and never have to type it in again. The upshot was that typing it in line by line you got to understand what the program was doing as it went along, picking up syntax and style.

As an aside, PC/Computing magazine also distributed little MS-DOS utilities the same way in the 90s, several paragraphs of hex values you that plugged into DEBUG.COM!

I don’t remember why, if it was related to the needs of the software or what, but we sold the Model 3 at some point. I was pretty upset at this, because now where would I play games? It wasn’t too long after that we got the Model 4. I seem to recall some stuff we had that ran on the Model 3 wouldn’t run on the Model 4. There was some sort of TRS-DOS conversion program that did something, I wish I could find it or at least the manual to understand what it did.

It feels like I was always on it every day. I was either playing games or fiddling around with other games. Sometimes I’d just be in a TRS-DOS shell goofing around and manage to get TRS-DOS to crash (probably buffer overrun of the command interpreter) in a spectacular fashion with all sorts of garbage spit out on the screen. I spent the majority of my time in BASIC, it wasn’t until way later that I realized TRS-DOS actually could do things other than load BASIC.

At school we started off with Commodore CBMs and then went on to Apple IIe in the computer room in the late 80s/early 90s. The Apples were much nicer to use than the TRS-80 and I got to fiddling with them instead. In the early 90s our school switched to IBM PC clones (8088s w/ monochrome screens, 512 K memory, MS-DOS 3.3), and shortly after we got a 286 at home. I pretty much abandoned the TRS-80 and spent all my time on the PC, altho Dad still used the TRS for billing until they sold off the gas company. After that, it just sat there on the desk under a dust cover.

Ironically years later when I started the ISP I too would wind up having to write my own billing system. Commercial ISP billing systems just didn’t exist. What started off as a bunch of copy-pasting of customer addresses in Excel quickly got out of hand. I had to go learn Perl, MySQL, PHP, and how to parse RADIUS logs or else not make any money!

I’ve long had a /48 from Hurricane Electric (HE)/Tunnelbroker for my IPv6 connectivity for servers I run at home and for general end-user purposes. I’ve also had Xfinity for years which has native IPv6, but never have used it for a couple of reasons. Firstly, I assume it’s a dynamically allocated prefix subject to change anytime which could unexpectedly break inbound connectivity to my Internet-facing servers when the address changes. Since iPhone 7 I’ve had IPv6 on my AT&T data service and it’s rather nice to hit something at home without port forwarding. I also run an authoritative DNS server on IPv6 at home for my domains, something not easily scriptable for changes.

Secondly, both Xfinity and HE do source address filtering, so traffic sourced from HE gets dropped when it exits via Xfinity and vice versa, so I can’t just run them in parallel without work. I didn’t want to deal with trying to script or dynamically update DNS hostnames and firewall rules to access my servers over Xfinity v6, and the HE tunnel has been very reliable. So, I want to keep my Internet-accessible servers on my HE /48 and let client-y things use Xfinity v6 otherwise.

The main problem is leaving v6 performance on the table once I got to using a faster Xfinity service. 6in4 traffic (IP protocol 41) is not handled by hardware offloading on Ubiquiti EdgeRouters. Even on an EdgeRouter 12, I can only get about 400 Mbit/s of tunneled IPv6 on my gigabit Xfinity service before the CPU runs out of steam (due to soft interrupts). Testing IPv4 only, I’m able to get ~950 Mbit/s through NAT. I’ve artificially throttled my IPv6 performance by only using the HE tunnel.

Another problem is that I’ve learned that some CDNs like Cloudflare and ticketing websites do not like requests from HE IPv6, presumably because they don’t like VPN and tunnel users.

Edit: I forgot, I run an authoritative name server for several of my domains from home over IPv6 because I haven’t always had another VPS somewhere to serve as a required secondary name server, that’s another reason for wanting a static /48. 

Enter policy routing

So to use both Xfinity and HE connections, I need some policy routing. Unfortunately EdgeOS and the Vyatta stack on the EdgeRouter doesn’t natively support IPv6 policy routing through the GUI or config tree, just IPv4. Fortunately it runs a Linux kernel and it has the iproute2 packages installed so it’s possible to manipulate the kernel routing tables directly to set up IPv6 policy routing via ip rule and ip route commands.

I had looked at this years ago and it sounded annoying to set up, but in the end taking it command by command it wasn’t so bad. I referenced these web pages to get ideas what to configure:

https://serverfault.com/questions/854094/linux-ipv6-policy-based-routing-fails

https://www.sixxs.net/forum/?msg=setup-10320966

https://jsteward.moe/he-ipv6-routing-on-machines-with-ipv6.html

https://web.archive.org/web/20130812091825/http://itkia.com/ipv6-policy-routing-linux-gotchas/

Topology

My home network looks something like this:

There is one router connected to my Xfinity cable modem, two segregated LANs. One is my plain simple home network where all of my wired and wireless phones, laptops, desktops, IoT devices live. It has a 192.168.x.x IPv4 /24 and the first routed /64 that HE assigns to your Tunnelbroker account. The second LAN is behind another router serving up ikeacluster and the rest of my development network. It’s where most of my Internet-accessible servers live and it’s part of the routed /48 network from HE.

In this scenario, I have two IPv6 networks I need to policy route. One is my daily driver /64, and one is my homelab /48 network. I am only interested in Xfinity IPv6 addresses on my daily network, and therefore do not do any sort of prefix delegation to the ikeacluster/homelab side. For the most part devices either get v6 addresses as static assignments or SLAAC.

What I will wind up with is that homelab addresses will stay exactly the same, within the same HE /48. What will change is that now my home network will get both RAs. Things like my phone, laptop, Apple TV will get 2 IPv6 addresses now, one from the same HE /64 as before, and now a Xfinity IPv6 2601:: address. Only HE traffic is special cased, I have not mangled Xfinity traffic at all. I could have gone as far as removing RAs for my HE prefix on my home LAN so things like my laptop/phone/TV only get Xfinity v6 addresses, leaving static HE address assignments to a few select boxes, and it probably would work just fine, but I decided to let them have both.

Router config

This assumes you already have a working tunnel to HE. You have just a /64 or you have a /48 routed from HE toward your tunnel.

To set up v6 policy routing here, expect some temporary IPv6 breakage as you move default routes around. You’ll need to remove the existing default IPv6 route you have pointing at HE’s tun0 interface, then configure DHCPv6 PD for Xfinity. What will happen is as you configure the EdgeRouter for Xfinity IPv6, you configure the DHCPv6 prefix delegation and router advertisements on your LAN and commit, all of a sudden all of the devices on the LAN will learn two v6 addresses (HE and Xfinity) and two gateways. Until you get policy routing going, v6 traffic could start egressing via the wrong ISP/connection. If you get in a panic and try to un-configure the Xfinity PD and RAs on the EdgeRouter, all of your LAN devices have more than likely already learned an Xfinity address and default route and will stay that way until the lifetimes expire (several minutes) or you manually go around fixing them. It’s not the end of the world, just be aware of it.

I recommend setting up DHCPv6 prefix delegation first on your WAN interface facing Xfinity. Commit this first and you should have a /128 address show up on your WAN interface. This at least lets you know Xfinity and PD is somewhat working before you get further.

e.g.

set interface ethernet eth0 dhcpv6-pd pd 0 interface eth8
set interface ethernet eth0 dhcpv6-pd pd 0 prefix-length 60
set interface ethernet eth0 dhcpv6-pd rapid-commit enable
commit
save

[bwann@home-gw1 ~]$ show interfaces
Codes: S - State, L - Link, u - Up, D - Down, A - Admin Down
Interface IP Address S/L Description
--------- ---------- --- -----------
eth0 98.47.xxx.xxx/22 u/u outside
2001:558:6045:c0:4040:aaaa:bbbb:cccc/128


Later, or now, #yolo, enable prefix delegation and begin sending out RAs on your LAN:

set interface ethernet eth8 ipv6 router-advert prefix ::/64 autonomous-flag true
set interface ethernet eth8 ipv6 router-advert prefix ::/64 on-link-flag true
set interface ethernet eth8 ipv6 router-advert prefix ::/64 valid-lifetime 2592000
commit
save

Firewall considerations

You’ll need to apply an IPv6 firewall policy to your WAN interface along with your HE tunnel interface because now you have v6 coming in on two interfaces. My firewall rules are default deny-all on inbound, with rules to allow from specific addresses and/or to specific addresses, with no consideration of the actual interface names. This means I can re-use my existing HE tunnel rules on my WAN interface to keep everything in one place (here I have a rule for v6 traffic passing /through/ my router and another ruleset going /to/ my router)

# WAN interface rules matches tun0 interface
set interface ethernet eth0 firewall in ipv6-name outside6 set interface ethernet eth0 firewall local ipv6-name system6

Policy script

Next, I have written a script to bring up my policy routing in an idempotent manner. I actually wrote and tested this one line at a time so it should be safe running it over and over again. I saved this to /config/scripts/policy.sh so it persists between EdgeOS upgrades:


#!/bin/bash
#
# IPv6 prefixes to policy route
prefixes="2001:470:1f05:2c9::/64 2001:470:8122::/48"

# Add he-ipv6 table
if ! grep "^200 he-ipv6" /etc/iproute2/rt_tables ; then echo "200 he-ipv6" >> /etc/iproute2/rt_tables ; fi

# Flush everything and re-add standard EdgeOS rules
ip -6 rule flush
ip -6 rule add priority 32766 from all lookup main
ip -6 rule add priority 220 not from all fwmark 0xffffffff lookup 220

ip -6 route flush table he-ipv6 || true

for prefix in ${prefixes} ; do
ip -6 rule add from ${prefix} table he-ipv6 || true
done

for prefix in ${prefixes} ; do
ip -6 rule add to ${prefix} table main || true
done

# Comcast dhcpv6-pd prefix, punt to main table
ip -6 rule add from all to 2601:646::/32 lookup main

# for prefix in "${prefixes}" ; do
# ip -6 route add unreachable ${prefix}
# ip -6 route add unreachable ${prefix} table he-ipv6
# done

# Set default route in he-ipv6 table to HE's end of the tunnel
ip -6 route add default via 2001:470:1f04:2c9::1 dev tun0 table he-ipv6

Walking through what this does:

# IPv6 prefixes to policy route
prefixes="2001:470:1f05:2c9::/64 2001:470:8122::/48"

A simple string list of prefixes to policy route, separated by spaces.


# Add he-ipv6 table
if ! grep "^200 he-ipv6" /etc/iproute2/rt_tables ; then echo "200 he-ipv6" >> /etc/iproute2/rt_tables ; fi

Create a new, separate route table to hold our rules and routes for HE sourced traffic. If it’s already in the rt_tables file, do nothing.

ip -6 rule flush
ip -6 rule add priority 32766 from all lookup main
ip -6 rule add priority 220 not from all fwmark 0xffffffff lookup 220

Blow away any existing IPv6 rules to ensure we’re working with a clean slate. Re-add what should be standard out-of-the-box rules, using the main routing table. I’m not exactly sure what the fwmark lookup with table 220 is for, as there’s no mention of it in /etc/iproute2 anywhere, but we’ll faithfully re-add it because it’s what was there to begin with. (You can run ip -6 rule showto see what was there to begin with before flushing them.)

ip -6 route flush table he-ipv6 || true

for prefix in ${prefixes} ; do
ip -6 rule add from ${prefix} table he-ipv6 || true
done

Do a similar thing, blow away any existing routes in our he-ipv6 routing table so we’re sure we’re only policy routing what the script expects. Always return true even if we don’t flush anything. Then iterate through our prefix list, adding from rules to our he-ipv6 table, this is what will actually match on the source address of the HE traffic.


for prefix in ${prefixes}; do
ip -6 rule add to ${prefix} table main || true
done

Add rules so if there’s traffic coming into the EdgeRouter then send it to the normal routing table. Basically if it’s local traffic, keep it local. This solves an embarrassing side effect that when I would try to connect from my laptop in the livingroom on a Xfinity v6 address to a machines in the homelab with an HE address in the bedroom, the traffic would bounce down to San Jose and back.


# Comcast dhcpv6-pd prefix, punt to main table
ip -6 rule add from all to 2601:646::/32 lookup main

2601:646:: is currently the /32 that my /60 prefix is ultimately delegated out of. I don’t know if/how often the /60 changes, so I’m trying to take into account any future changes.

Add a rule I believe similarly, any traffic from a Xfinity address, send it to the main routing table. This is hacky because who knows when I won’t get a prefix delegation from 2601::646::/32 anymore and could be scripted better.

ip -6 route add default via 2001:470:1f00:___::1 dev tun0 table he-ipv6

Lastly, add the default route for the HE routing table to point at the remote end of my HE tunnel.

In some of the examples I linked above, people were going further an adding statements to make certain addresses/endpoints unreachable. I don’t think that’s necessary in my case, or at least so far I haven’t experienced any weird side effects after running this for several months.

TODO: This script needs to run every time at boot to set up the policy routing. I haven’t gotten around to that, probably needs to be a task-scheduler job or similar.

Multiple router advertisements on same LAN are fine

On my home LAN it doesn’t really matter that my EdgeRouter is sending out RAs for both the HE /64 and the delegated Xfinity /64. The next-hop for the default router goes to the same place. I can stick a random Raspberry Pi on the home network, it’ll get an address from both /64s and work just fine reaching the Internet and the rest of my networks.

Results

After running the script, thing should look something like this:

root@home-gw1:/home/bwann# ip -6 route show | grep default
default via fe80::21c:73ff:fe00:99 dev eth0 proto ra metric 1024 expires 1798sec hoplimit 64 pref medium

root@home-gw1:/home/bwann# ip -6 route show table he-ipv6 | grep default
default via 2001:470:1f04:___::1 dev tun0 metric 1024 pref medium

The main v6 routing table should only have a single default route, in this case the fe80:...:fe00:99 is the Xfinity v6 gateway I learned from DHCPv6. Likewise the he-ipv6 routing table should have a single default route, pointing at the remote end (HE’s side) of my tunnel.

root@home-gw1:/home/bwann# ip -6 rule show
0: from all lookup local
214: from all to 2601:646::/32 lookup main
216: from all to 2001:470:8122::/48 lookup main
217: from all to 2001:470:1f05:___::/64 lookup main
218: from 2001:470:8122::/48 lookup he-ipv6
219: from 2001:470:1f05:___::/64 lookup he-ipv6
220: not from all fwmark 0xffffffff lookup 220
32766: from all lookup main

root@home-gw1:/home/bwann# ip -6 rule show table he-ipv6
218: from 2001:470:8122::/48 lookup he-ipv6
219: from 2001:470:1f05:___::/64 lookup he-ipv6

Rules configured, the key part here is that traffic from my HE addresses are going to be routed according to the he-ipv6 . I.e. traffic sourced from my HE /64 and /48 will egress via my HE tunnel, anything not matching it egresses via Xfinity.

Traceroute results

Here’s proof in the pudding or something:

From one of my Linux boxes on my home network that only has an IPv6 address from the HE /64, traceroute to facebook goes via the HE tunnel:

[bwann@raptor ~]$ traceroute6 www.facebook.com
traceroute to www.facebook.com (2a03:2880:f131:83:face:b00c:0:25de), 30 hops max, 80 byte packets
1 2001:470:1f05:___::1 (2001:470:1f05:___::1) 0.270 ms 0.196 ms 0.161 ms
2 tunnel263332.tunnel.tserv3.fmt2.ipv6.he.net (2001:470:1f04:2c9::1) 15.380 ms 22.593 ms 21.033 ms
3 10ge11-19.core4.fmt2.he.net (2001:470:0:45::1) 19.478 ms 22.419 ms 19.383 ms
4 * * *
5 xe-0.equinix.snjsca04.us.bb.gin.ntt.net (2001:504:0:1::2914:1) 23.900 ms 23.379 ms
xe-0.paix.plalca01.us.bb.gin.ntt.net (2001:504:d::6) 23.790 ms
6 * * 2001:418:0:5000::751 (2001:418:0:5000::751) 30.911 ms
...
10 po243.psw02.sjc3.tfbnw.net (2620:0:1cff:dead:beef::5ddf) 20.820 ms
edge-star-mini6-shv-01-sjc3.facebook.com (2a03:2880:f131:83:face:b00c:0:25de) 20.502 ms 20.415 ms

 

From my laptop on the same LAN with both HE and Xfinity addresses, to facebook, this time it goes out via Xfinity:

lapdance:~ bwann$ traceroute6 www.facebook.com
traceroute6 to star-mini.c10r.facebook.com (2a03:2880:f131:83:face:b00c:0:25de) from 2601:646:9e01:1600:ad2f:8fee:48af:d42e, 64 hops max, 12 byte packets
1 2601:646:9e01:1600:7683:c2ff:fe14:5129 4.050 ms 3.651 ms 4.056 ms
2 2001:558:1014:30::2 10.578 ms
2001:558:1014:30::3 15.969 ms
2001:558:1014:30::2 15.631 ms
3 po-324-346-rur202.sanjose.ca.sfba.comcast.net 22.185 ms
2001:558:82:840a::1 10.807 ms
po-324-346-rur202.sanjose.ca.sfba.comcast.net 16.639 ms
4 2001:558:80:168::1 11.184 ms
po-2-rur201.sanjose.ca.sfba.comcast.net 12.387 ms
2001:558:80:168::1 12.626 ms
...
13 po7.msw1at.01.sjc3.tfbnw.net 16.717 ms
edge-star-mini6-shv-01-sjc3.facebook.com 15.436 ms
po7.msw1ag.01.sjc3.tfbnw.net 18.761 ms

From my laptop to my Chef server running in ikeacluster:

lapdance:~ bwann$ traceroute6 chef.wann.net
traceroute6 to chef.wann.net (2001:470:8122:1:227:eff:fe26:3238) from 2001:470:1f05:2c9:ad2f:8fee:48af:d42e, 64 hops max, 12 byte packets
1 2001:470:1f05:___::1 3.843 ms 2.304 ms 3.729 ms
2 2001:470:8122:___::2 2.702 ms 3.229 ms 3.116 ms
3 2001:470:8122:1:227:eff:fe26:3238 3.886 ms 2.440 ms 2.128 ms

Caveats and side effects

OS source address selection, in particular “use longest matching prefix” on dual-addressed machines can have undesirable effects with this policy routing.

In the case where a machine has multiple IPv6 addresses, RFC 6724 lays out a whole slew of rules to pick what local address is used when connecting to something on the Internet. Depending on the address of what you’re connecting to, traffic may go out via different route than you expect.

For example early on I was wondering why my speed tests from my laptop using Xfinity’s website weren’t showing any improvement. My laptop has both a HE address starting with 2001:: and an Xfinity address starting with 2601::. Lo and behold, www.xfinity.com resolves to `2001:559:19:6089::2af2` so MacOS is sourcing my request from my HE address, and thus my Speedtest was going through the HE tunnel and not over Xfinity native IPv6! Thus it was still hitting the original performance bottleneck and showing I could only do 400 mbit/s of IPv6. Temporarily removing the HE address, I was then able to hit 990 mbit/s of IPv6 using Xfinity natively. Quite a difference!

tl;dr anything that resolves to 2001::something may always go out HE.

 

 

Wann family genealogy

About once a year I get the itch to work on family genealogy of the Wann/Cox/Christy families, especially when I’d go back home over the holidays and have access to old photographs. I guess it appeals to my need to review and organize data, and to keep track of who is who. It’s mostly casual work on Ancestry, yet I try to be very careful and skeptical around the hints it provides, only use information from first party sources, and try to verify it with cross referencing against other data. It’s very easy to point and click around, accepting sources from god knows where and build out a pretty chart, but really how accurate is it?

My grandma Inez and her mother Corene have literally of thousand of family photographs between the two of them, stretching back to the 1900s. Family from all parts of the country would come visit, it seemed like they knew everybody. If you came to visit, you were having your picture taken a few times. There’s even some 8mm film of a 50th wedding anniversary. Unfortunately the vast majority of the photos are unlabeled as to who or where or when they were. Before dad died I’d pick his brain on identifying people and he did what he could, even as far as going as scanning and labeling photos himself. He admitted he wasn’t very sentimental and never looked at photos nor kept track of extended family.

Some of the photos had names written on the back, and I’d find bundles in envelopes where photos and notes were mailed to other relatives in attempts to identify the people in them. These were like gold, I brought these home to scan (front and back) to preserve them and add to the tree. But the dozens and dozens of other people in the photos, their identities are now sadly lost to time. It took a couple of years of procrastination, I finally have a couple hundred of these painstakingly scanned in now. A 1600 dpi scanner does wonders for those tiny photos from the 1920s.

Grandma was also a scrapbooker, one book was positively stuffed with newspaper clippings of relatives over the years. Another scrapbook was from her college years which had some interesting photos of people that were obviously important to her, but again no names to identify them. She had even taken a notebook and wrote a couple dozen pages on growing up.

I found one Wann family photo album that went back a couple of generations, this was also very valuable as it has the only photos I know of my [great]-great-grandparents. Dad had told me what he had heard was that when his grandpa re-married, the new wife decided to burn all of the old family photo albums. Apparently some photos survived somehow, and while I’m grateful for my grand-aunt identifying people in the photos (some names seem to be slightly off), I don’t have any other photos or information to cross-check against.

Which leads me to ambiguity of names! I already knew from previous work that people played pretty loose with names when transcribing them, copying from 80 year old documents written in cursive, and whatnot. I was focusing on my great-grandpa’s family and some poor woman’s name was spelled Paralee, Pairlee, Pairley, Pareelee, Pearly, I’m not even sure what made it on the tombstone.

In particular I’ve had a lot of people named Robert and James. I originally thought my g-g-grandfather was Robert James Jr, and his dad was Robert James Sr, but apparently the elder has James Wann on his tombstone, and some other trees imply he went by James instead of Robert. But then my g-grandfather had a sibling called “J.R.”, did this mean James Robert?  or was he a Robert, Jr.?  Some years the census form would be filled out “Robert J” and the next would be “James R” for the same person! Then there was another brother who was known as Jim, sometimes James; then a son called James, Jr. Then of course Jim had a Jim, Jr. It was all very confusing! I think I finally sorted out all the seniors and juniors, the Jims and James and Robert, until somebody tells me otherwise. James/Jim is extremely popular in that swath of the family. I’m still troubled by how somebody else has my g-g-g-grandfather as a James Sr, what is true?!

One nice thing I did this time was splurge for Newspaper.com and Newspaperarchive.com subscriptions. (Ok I signed up for 7 day trials and got sucked into a subscription). They’ve been super helpful for looking up people, although very slow and tedious going over searches. So far I have had the best results dialing in newspapers by name in an individual city and searching for the family name, or looking for a person on a statewide basis.

Through newspaper archives I’ve uncovered countless marriage/divorce/obituaries/birth announcements that Ancestry doesn’t have in their databases, and more than a few arrests and jail records. The Newspaper/Newspaperarchive collections aren’t very complete, I often find myself searching both of them and finding news articles in one that isn’t in the other website. This is also how I found out the Kinta State Bank once had it’s vault blasted by dynamite and robbed in the 1920s, I thought this was only a movie trope. I’ve found a Bryan William Wann that was here in California in the 40s who was constantly in jail for this or that, ranging from vagrancy, selling liquor, failure to pay fines, breaking the peace in Santa Cruz, to concealed carry of a weapon.

Right now I’m mostly focusing on people alive in in the 1930s-2000s, as that’s the best information I have. I have seen several other people more serious and trying to trace our families back all the way to Europe in the 1600s. I will happily let them do that work, they seem much better equipped than me to do it. Best I can tell everyone kind of winds up at Wann in the late 1600s, either being English or Irish.

Finally got the ‘rona

I’ve long been vaccinated and boosted, but finally caught COVID just in time for Thanksgiving. I wonder how many people it’s been through between the bat and/or escaping the lab in Wuhan and my lungs. By most accounts I’ve had a mild case, but it’s the most miserable sickness I’ve ever had. My memory of events is kinda fuzzy, shoulda been writing more frequently.

Monday morning I was tired and had a bit of a hoarse voice, meh, just another Monday. By Monday night however I had a deep dry cough that kinda tasted metallic-ish, headache, a bit of chest tightness, and a runny nose. It actually reminded me a lot of getting sick from galvanize poisoning from welding, but I haven’t been welding. I started feeling like I had a fever so I took a rapid test. Positive, fuck.

Then the chills set in. I experienced these after my 2nd shot and my booster, this time they lasted way longer. I spent all night, Tuesday, Tuesday night wrapped up in a blanket with my head propped up on the couch in front of my space heater. Even getting up and going to the bathroom I had to be bundled up in my blanket and unwrapping just for a bit made me shake hard. Roll over, get shivers. Drink water, get shivers. Only had a mild fever, 99.7.

I would sleep for an hour or two, then spend the next hour mindlessly scrolling through Twitter and Reddit over and over until I could sleep again. I really didn’t feel like doing anything, not even looking at my laptop or watching TV. Coughs were deep, unproductive, unpleasant, and felt better when I’d sit up and lean over when one came on. I was chugging water every time I coughed or got up, and had a mountain of TP from blowing my nose. Sore throat, headaches, and chest tightness pretty much went away.

By Wednesday evening the chills finally let up. Now I just started cycles of hot and cold with a fever of 100.7. I’d either be laying there uncovered, baking in a puddle of sweat, or have to cover up, only to repeat later. The coughs were starting to be minimally productive, just enough to be satisfying. I was starting to wonder if this is how it was going to, if my temp would keep going up and up, my lungs filling up more, and if things were going to get worse somehow. Oddly enough the cats didn’t care much for me when I was roasting, I figured they’d be with me soaking up the warmth but they largely decided to sleep in the chair.

Fortunately I never lost my sense of smell, taste, or appetite. I had pizzas delivered and I gobbled them down. I also never experienced any shortness of breath, which I was really concerned about. Anything to do with touching my eyeballs and not being able to breath are two things I lose my shit over. I was frequently taking deep breaths to make sure I still could without any pain or difficulty. I had a pulse ox and it never got below 96% SpO2.

Thanksgiving morning, I was feeling better … I thought. The fever finally stopped, still coughing, and had a stuffy head. I took a shower and felt really tired after and took a nap. That continued throughout the day, I felt fatigued more than I’ve ever felt before, just ugh. I was hoping I could pick up a hot turkey dinner from the grocery store, but I was so tired I didn’t want to deal with calling and picking it up. Then I wound up having to go pick up my pizza anyways because nobody was doing delivery.

Friday I was feeling better yet. Not tired anymore, I was up vacuuming, taking out the trash, and doing laundry. Still testing positive, blah.

Today I’m feeling much better, but I’m realizing through typing this and a phone conversation with my bank that my thoughts really are cloudy today. It’s taking some focus to stay concentrated, I find myself retyping the same parts of sentences in a row, spelling errors, and memory of the week is a bit more fuzzy than I’d expect. I don’t really feel sleepy or tired, no other symptoms, not even sinus congestion, just thinking is .. off. I guess this shit is real, and I really hope it doesn’t linger!

ikeacluster turns 10

I think the actual birthday is in a few weeks but I’ll forget by then. I started building ikeacluster in 2012 as a home lab project, I wanted something nearly silent, low wattage, and real hardware. Motherboards and hard drives have come and gone, and had one switch die. I don’t tinker with it as much as I used to, but it keeps plugging along.

 

Apple and eGPU adventures

TL;DR Apple + eGPU + 27″ Thunderbolt display probably needs a dummy HDMI dongle in the GPU and performance sucks.

Early in the pandemic I got hooked on Minecraft. My daily driver is a MacBook laptop which doesn’t have a lot of graphical horsepower for fancy shaders. A friend suggested using an eGPU, so I bought a Razer Core X enclosure and an XFX GPU card, a long-ass Thunderbolt cable to my laptop and life was grand. I could run the Sildur shaders with volumetric lighting like a champ and it really made MC pop.

(Yes I chose to tether my laptop to the eGPU, but the 12′ long cable gave me some movement options)

Then the eGPU enclosure stopped working. It took forever to get a response from Razer coz covid and they wanted a lot of details. Eventually I RMA’d it and they apparently replaced the PSU. Life was grand again.

Then I upgraded to either High Sierra or Mojave (or maybe it was to my 13″ MacBook, I forget) and life got a little sad. If I gracefully disconnected the eGPU and re-connected it, Minecraft stopped working. The Launcher would launch, I’d get a white screen, and the game was clearly running because I heard the music. Rebooting fixed it.

When the M1 14″ MacBook Pro came out, I bought one immediately because the 13″ MB was pretty long in the tooth and the battery was shot, and I despised the Touch Bar. Unfortunately this sunk my eGPU plans, the M1 just did not support them at all. Even with an upgraded model with the fancy integrated Apple GPUs it could not handle fancy Minecraft shaders at all. The system was fast as hell but the Sildur “enhanced default” shader was the best I could do.

 

Fast forward to this week. I have a Mac Mini with a 27″ Apple Thunderbolt display as a desktop computer, so I thought ah ha I’ll just move the eGPU to it and get some use out of it. Nope. The Mini was too old and only had Thunderbolt. The Mini also was a dog at running X-Plane and Lightroom anyways so I said screw it and eBay’d a 2013 Mac Pro trashcan.

(Also the first time I fired up the eGPU after several months there was an electrical pop when I hit the power switch. Dead PSU. I had to track down a replacement. Me and the Razer Core X just aren’t getting along.)

After buying a Thunderbolt 2 -> 3 adapter, cable, hooking it all up, installing the Kryptonite boot loader to enable the eGPU, fired up Minecraft and white screen in the launcher.  Game was running, utilizing the XFX GPU, music going but white screen in the launcher. Fired up X-Plane, process was running, on the XFX GPU but there was no X-Plane window at all. Note this was with the Thunderbolt display plugged into the Mac Pro and not the GPU.

I plugged a shitty monitor into the GPU with a DVI->HDMI dongle, MacOS instantly recognized it and put a desktop on it. I fired up Minecraft expecting it to show up on the shitty monitor, lo and behold the launcher launched and the game screen appeared on the Thunderbolt display, using the XFX GPU. Interesting! It would seem you need something plugged into the GPU like another monitor or a dummy HDMI dongle for it to haul the video back to the eGPU and back over Thunderbolt.

Unfortunately this takes a performance hit. With the high end Sildur shader the best I could do was around 30 FPS in MC. So I’m back to using slightly less fancy until I can buy a new monitor that has HDMI or DisplayPort on it so I can plug directly into the eGPU.

Update: I bought a Dell 4k display and plugged it directly into the eGPU. Life is grand again, and the display is way more sharp than the trusty old Thunderbolt display.

Admittedly it’s been a few months since I’ve taken a walk around the neighborhood, but I noticed for the first time people around here don’t go out of their way to avoid each other on the sidewalk. Ever since covid started people on their daily walks would brutally social distance outside, either darting off into the bike lane, walk off into the grass, or even onto the side of the street to avoid oncoming pedestrians or overtake somebody else. This happened well into 2021, both in the neighborhood sidewalks but also the park here. I haven’t noticed it so much in downtown areas like San Jose or Santana Row, everyone has been quite happy to congregate for quite a while.

Down 25 pounds

Last summer after peak covid, I ballooned up to 224 pounds. I saw a photo of me at a cookout and I had a definite belly which really motivated me to do something. It was starting to affect my sleep as I’d have to start rolling over to sleep on my sides, because laying on my back was uncomfortable. A couple of my buddies had just started either a keto or paleo diet and after hearing what they were doing it didn’t sound so terrible. I love me some meat and cheese so I started trying to do a keto diet in July.

I quickly realized unless I cooked at home I couldn’t get in enough protein to go completely zero carb. At the end of the first week I felt so hungry no matter how many cheese sticks, beef jerky, or pork cracklins I ate it didn’t help, I had to run to In n Out for a burger. I improvised a bit and cut out all the carbs I could, no pasta, no pizza, no fries, virtually no bread, no candy, no beer, no breaded meats, and went for BBQ brisket, steak, pulled chicken, hot links, and drank only Diet Coke / coffee / tea. Instead of beer my drink of choice was rum and diet soda which had surprisingly few calories, yet very tasty. I lived on In-n-Out 3 x 3s and Flying Dutchmans on the weekends which certainly got me protein and fat. Eventually the hunger calmed down and while sometimes I felt hunger it was easier to ignore, much unless the first week. Admittedly I was very lazy and did not hit the gym at all so I probably could have lost it a lot quicker if I was active.

A pound here, a pound there the weight started coming off. I plateaued at 201-203 around the holidays, but finally hit 199 this weekend. I’ve now basically gotten rid of my covid weight and back at the weight I was at when I was going rucking in the summer of 2020 to originally lose weight. I’d love to get back to 180 again, we’ll see.

It was rather amazing to realize just how much carbohydrates we eat out of convenience. Hit the convenience store, potato chips and a soda? carbs. candy? carbs. Fast food, burger bun? carbs. french fries? carbs. Breakfast? pancakes, toast, biscuits, waffles, potatoes, oatmeal, cereal, juice? all carbs. It also turns out carbs are really cheap compared to only eating proteins, my cost per meal went up a good amount during all of this.

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